Tuesday, December 2, 2008

My Health Goal for December

I am writing this here knowing that if I do, I will follow through. "I want to make December a month where I feel great and have unlimited energy - SO - my goal is to exercise every day this month!!!" I CAN DO IT! Brett and I are hoping to take a cruise here in January. I want to feel good and look better by then. I am on my way. In fact, here's a pic of me this morning on the elliptical. Don't I look like I can do it - YOU BET!!!


April (Thorup) Oaks said...

How exciting!!! You can do it!!!

I figured out something that makes exercise a little less boring. I will sometimes rotate with one minute super slow, then the next minute as hard as I can. I keep that up for 15 to 20 minutes. It's a great workout and I am much less bored.

Your cruise sounds great! You are going to feel so good if you eat right and excercise before you go. I wish I would have before my cruise last year. I felt yucky the whole time. Why oh why do so many of us put off exercising?

Abish Allen said...

Hi, the font it's called CAC Shishoni Brush. Your pages are gorgeous and you have a beautiful family.